Going from unhealthy to healthy - a life journey. Hope to find wisdom, inspiration and support on my way. 35 year old male Fitblr living a good and gay life in Copenhagen (Denmark)...
fat person walks in the room and all of a sudden every skinny motherfucker within a 5-mile radius is a doctor, therapist, nutritionist, and personal trainer with something to say
This same applies for smokers and non smokers. Support do not attach!
Day one of my 4 weeks of health focus - non alcohol stars well. Good night sleep, a trip to the gym (first time in a month) and after a shower I will be walking around with a friend. Cosy gossip and still moving my body : ) the weather is amazing - so no reason not to enjoy the sun :)
After two month with bad foods, injuries and mood swings - I feel like I am ready to get back on track. The last two days have been hard, but I feel like I am look up now and not down : )