Going from unhealthy to healthy - a life journey. Hope to find wisdom, inspiration and support on my way. 35 year old male Fitblr living a good and gay life in Copenhagen (Denmark)...

 

Some people (me) just have it ;)

Some people (me) just have it ;)

And I am really changing !!

And I am really changing !!

My friend got me this speaker - so we can train crossfit together outdoors :) so nice :)

My friend got me this speaker - so we can train crossfit together outdoors :) so nice :)

kinkyturtle:

fat person walks in the room and all of a sudden every skinny motherfucker within a 5-mile radius is a doctor, therapist, nutritionist, and personal trainer with something to say

This same applies for smokers and non smokers. Support do not attach!

It’s so Friday and I just wanna stay in bed :)

It’s so Friday and I just wanna stay in bed :)

If I have to carry all of you - who can then help me stay on my feet. Who can help me remember all the good. Who can just help me - when I am not strong enough?

If I have to carry all of you - who can then help me stay on my feet. Who can help me remember all the good. Who can just help me - when I am not strong enough?

On day 11 on my #4weekchallenge. No alcohol and eating healthier. It’s going ok but yesterday was a high carb and fat day. Back on track today but my brain is craving!

On day 11 on my #4weekchallenge. No alcohol and eating healthier. It’s going ok but yesterday was a high carb and fat day. Back on track today but my brain is craving!

Happy 1 year to me on Tumblr. A year has now passed since I started my quest for a healthier life. Using Tumblr as a place for inspiration, letting out steam and getting support. Thanks for all the kind words of support and comfort! Thanks for inspiring me with your stories! 

Even with injuries, I am generally getting healthier. I am losing fat. I am enjoying sports and the gym. 

Never gave up - so not planning on it now :) 

So am looking forward to see what the next year will bring ;)

Happy 1 year to me on Tumblr. A year has now passed since I started my quest for a healthier life. Using Tumblr as a place for inspiration, letting out steam and getting support. Thanks for all the kind words of support and comfort! Thanks for inspiring me with your stories!

Even with injuries, I am generally getting healthier. I am losing fat. I am enjoying sports and the gym.

Never gave up - so not planning on it now :)

So am looking forward to see what the next year will bring ;)

My friend can’t sit still :) it’s always work out time :)

Day 1

Day one of my 4 weeks of health focus - non alcohol stars well. Good night sleep, a trip to the gym (first time in a month) and after a shower I will be walking around with a friend. Cosy gossip and still moving my body : ) the weather is amazing - so no reason not to enjoy the sun :)

Back on track

After two month with bad foods, injuries and mood swings - I feel like I am ready to get back on track. The last two days have been hard, but I feel like I am look up now and not down : )